FUEL ROOM
Caramel Apple Protein Slices

Pre-Game · No-Bake

Caramel Apple Protein Slices

All the caramel apple, none of the candy shop. Crisp apple rings topped with a gooey date caramel with protein blended in, dark chocolate, peanuts and flaky salt.

10gprotein
245calories
12 slicesmakes
20 mintime

Per 2 slices (approx.): 245 cal · 10g protein

Ingredients

What I used

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Steps

  1. Slice the apples crosswise into 1.5 cm rounds and punch out the cores with a small round cutter.
  2. Blend the dates, peanut butter, whey, salt and hot water until thick and glossy. That's your caramel.
  3. Spread the caramel thickly over each apple ring.
  4. Drizzle with melted dark chocolate.
  5. Sprinkle with chopped peanuts and flaky salt.
  6. Chill for 15 minutes to set.

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