
Night Before
Sweet Potato Protein Brownies
Fudgy brownies with a secret: sweet potato. Complex carbs plus protein make them a great snack the night before a game, and there's no flour.
7gprotein
140calories
9 squaresmakes
15 min + 25 min baketime
Per square (approx.): 140 cal · 7g protein
Ingredients
What I used
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Steps
- Roast the sweet potato at 200°C / 400°F for 45–50 minutes until soft, then scoop out the flesh and mash it.
- Add the eggs, almond butter and maple syrup and mix well.
- Sift in the cocoa and protein powder, then whisk until glossy and smooth.
- Fold in the chocolate chips.
- Pour into a parchment-lined 8x8" (20 cm) pan, smooth the top and press extra chips on.
- Bake at 180°C / 350°F for 22–25 minutes.
- Cool completely, then cut into 9 squares.

