
Pre-Game
Chocolate Candied Watermelon Rind
The part of the watermelon everyone throws away, simmered in honey until translucent and half-dipped in dark chocolate. Quick carbs before training.
35calories
about 30 sticksmakes
45 min + 2 hr drytime
Per stick (approx.): 35 cal · quick carbs before training
Ingredients
What I used
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Steps
- Peel off the dark green skin and cut the white rind into sticks.
- Simmer in the honey water for 35–45 min until translucent.
- Dry on a rack for 1–2 hours, then half-dip in dark chocolate and sprinkle with flaky salt.
- Let set.



